How To Sleep After Neck Surgery

Of course you may feel quite concerned about this but so long as you follow the instructions of your surgeon you should be able to experience full recovery.

How to sleep after neck surgery. A comfortable posture during sleep accelerates quick healing. It s important to keep your arms at your sides if possible. You must keep your. This provides the cervical and thoracic spine with much needed support which may ease your post surgery pain.

How to sleep after cervical neck surgery. Incision care at home. Getting into the bed you must enter the bed carefully by sitting on the edge halfway down the bed. Selecting a sleeping position follow the advice of your physician and use a collar or brace if it has been suggested.

Selecting a good sleep position 1. Follow instructions if your doctor recommends a collar or brace. Sleep on your back to protect your neck and spine. In order to secure those precious hours of sleep here are a few things you can try.

Try placing a pillow between your knees to support your spine. Placing your arms under or over your neck or head adds pressure to your neck and shoulders. Showers are good for keeping. Make your body.

Restless sleep with discomfort would carry negative result. Getting needed sleep. Sleeping on your back. While it s just about certain that you ll be wearing your neck collar to bed unless your physician has explicitly told you not to you ll have to adopt a few safe sleeping habits while it s on.

Try sleeping on your side if you. At post surgical period within 2 to 3 weeks pertinent patient should enjoy a cozy sleeping. This will ensure you get the high quality sleep your body needs to heal especially during neck surgery recovery. Even if you feel tired resist the urge to sleep it off.

Walking more each day. When it comes to sleep the best way to reduce pain and your risk of developing a post procedural complication is to sleep on your back with a pillow placed under your knees. This makes sleeping easier and relieves post surgery discomfort. The neck is very sensitive and highly complex so neck surgery recovery time will vary depending on your physiology the kind of surgery that is performed and more.

So it s essential to know how to sleep after cervical neck surgery. For the first week patients should get to bed early sleep in and rest. Lie on your back with your knee bent over a pillow alternately lie on your side with your knees bent and a pillow between your legs if you sleep on your side avoid resting your top knee on the bed avoid sleeping. The best sleeping position post surgery is on your back.

Sleep is a priority. Lying in bed can trigger a host of problems blood clots pressure ulcers pulmonary embolisms and weakening of your muscles.