Sleep Deprivation Causes Insomnia

Insomnia is a sleep disorder but sleep deprivation is a condition caused by not getting enough nor adequate sleep. Many prescription drugs can interfere with sleep such as certain antidepressants and medications for. Whereas insomnia is not a choice you might experience sleep deprivation because of poor choices you make such as staring at screens before bed or not going to sleep at a reasonable hour.

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Anxiety disorders such as post traumatic stress disorder may disrupt your sleep.

Sleep deprivation causes insomnia. The phrase sleep deprivation is also. Anxiety can be a real medical and psychological problem which you may have problems shaking all on your own but anxiety can really. Sleep deprivation is named by health care professionals and public media as a leading cause of various health problems cognitive deficits and accidents. In fact one study found that 2 percent of 350 people who were sleep deprived for 112 hours experienced temporary conditions that were similar to acute paranoid schizophrenia.

Examples of medical conditions that can cause insomnia are. Common psychological causes of insomnia. Sleep deprivation can actually cause other symptoms that mimic mental illness such as disorientation and paranoid thoughts. Additional common causes of insomnia include.

Stress home work children finances all of these can gang up on you and have you unable to go to sleep at night or waking up and unable to get back to sleep. Nasal sinus allergies gastrointestinal problems such as reflux endocrine problems such as hyperthyroidism arthritis asthma neurological conditions such as parkinson s disease chronic pain low back pain.