Msm Insomnia

If you tend to experience insomnia msm may lead to insomnia.

Msm insomnia. If you re prone to getting headaches msm may cause headache. I take 2000 mgs capsules and usually i sleep really well but i have had periods of insomnia so perhaps that was the reason. But according to the nih the supplement is possibly safe for most people when taken by mouth for up to three months. Digestive side effects can include gas foul stools constipation diarrhea and urine retention.

I hope your insomnia disappears soon. With any new supplement it s wise to start out with a small dose and build up gradually and this is particularly true with msm. In some people msm might cause nausea diarrhea bloating fatigue headache insomnia itching or worsening of allergy symptoms. While some who take msm experience an increase in energy others experience fatigue exhaustion and dizziness.

Wow i never linked msm to insomnia. Msm may trigger a number of side effects such as stomach upset headache insomnia and diarrhea. View profile view forum posts view blog entries. Headaches migraines insomnia muscle cramps increased thirst and dehydration are other side effects reported by those who have tried msm.

Since one of the benefits of. January 6th 2014 03 42 am 4. And the same with other potential reactions.