Insomnia Problems Falling Asleep

With insomnia you may have trouble falling asleep staying asleep or getting good quality sleep. In fact according to the 2002 nsf sleep in america poll more women than men experience symptoms of insomnia at least a few nights a week 63 vs. 54 and they are more likely to have daytime sleepiness.

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Patients with persistent insomnia are more than three times more likely to.

Insomnia problems falling asleep. Insomnia is a type of sleep disorder individuals with insomnia find it difficult to fall asleep stay asleep or both. This happens even though you have the time and the right environment to sleep well. Women are more likely than men to report insomnia. Insomnia definition inability to obtain sufficient sleep especially when chronic.

Insomnia can sap not only your energy level and mood but also your health work performance and quality of life. Insomnia interferes with your daily activities and may make you feel unrested or sleepy during the day. Insomnia is the most common sleep problem. Although just 15 of people with depression sleep too much as many as 80 have trouble falling asleep or staying asleep.

Insomnia is a common sleep disorder that can make it hard to fall asleep hard to stay asleep or cause you to wake up too early and not be able to get back to sleep. People with insomnia often don t feel refreshed when they wake up from. Difficulty in falling or staying asleep. Insomnia is a common sleep disorder.

You may still feel tired when you wake up.