Insomnia Disorder Meaning

Insomnia is typically followed by daytime sleepiness low energy irritability and a depressed mood.

Insomnia disorder meaning. Insomnia is a common sleep disorder that can make it hard to fall asleep hard to stay asleep or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. They may have difficulty falling asleep or staying asleep as long as desired. It may also come and go.

According to guidelines from a physician group insomnia is difficulty falling asleep or staying asleep even when a person has the chance to do so. What is the definition of insomnia. Insomnia is a complicated condition. Insomnia is a mental health disorder in which a person has trouble falling asleep or staying asleep.

People with insomnia have one or more of the following symptoms. Insomnia can sap not only your energy level and mood but also your health work performance and quality of life. Difficulty falling asleep waking. Insomnia is a sleep disorder that is characterized by difficulty falling and or staying asleep.

These sleep troubles are severe enough to interfere with the insomniac s daily functioning and cause significant distress.