Insomnia And Tcm

Typically individuals will under go special examination techniques for assessment and based on the collected clinical information a subtle pattern of disharmony will be diagnosed and a specific treatment plan devised. Tcm also breaks down insomnia into true insomnia and transitory insomnia. Doctors summarized their experience of treatment of insomnia as below.

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Such lifestyle changes include.

Insomnia and tcm. Tcm insomnia treatment will reduce excesses and replenish deficiencies restoring balance and harmony in the body. Traditional chinese medicine tcm considers insomnia a symptom and not a disease. Many studies have found acupuncture is as effective as commonly used insomnia medications. Insomnia is a form of sleep disorder where a person experiences difficulty in falling or staying asleep.

Today the practice has not only been able to be acknowledged by western medicine but also used as a complementary therapy bywestern therapists. Traditional chinese medicine tcm sees insomnia as an imbalance of energies or qi throughout the body. According to the world health organization acupuncture has shown therapeutic effect on insomnia but for which further proof is needed 1. Insomnia can be from qi stagnation which can come from stress poor diet lack of.

Sleeping and waking up on a regular schedule. Western medicine and traditional chinese medicine tcm have different approaches to insomnia. True insomnia is mainly caused by prolonged emotional upset and stress improper diet excessive sexual activity and a weak constitution following an extended illness. This review by huang and colleagues described the tcm diagnosis for insomnia and acupuncture treatment which is considered relevant to clinical practice.

Tcm practitioners have successfully treated insomnia in china for centuries. From a tcm viewpoint insomnia is a manifestation of a shen spirit disorder which various internal disharmonies makes the spirit restless and thus creates sleeping problems. Acupuncture is an integral part of chinese medicine. If there is no obvious physical reason such as pain for the sleeplessness it will usually be seen as an emotional problem such as stress anxiety or depression.

Tcm believes that insomnia is mainly caused by imbalance of yin and yang as a result of emotion disorders dietic irrationality and overwork. Traditional chinese medicine tcm recognises that insomnia stems from a fundamental imbalance of energy or yin and yang qi. To western doctors insomnia is the inability to sleep soundly. Symptoms also include waking up often during the night and having trouble going back to sleep.

Acupuncturists regularly treat insomnia and believe it to be an ailment which results from a disruption of mind body energy disturbance. We conducted comprehensive searches in both english and chinese databases and included 46 randomized trials. Acupuncture and tcm insomnia treatment will be even more effective when supported by lifestyle changes. The problems is mainly in heart and related to liver gallbladder spleen stomach and kidney disharmony.