Insomnia And Depression During Pregnancy

Certain sleep disorders such as restless leg syndrome and sleep apnea are more common during pregnancy and may cause significant sleep disruption. Expecting mothers experience many symptoms during pregnancy from nausea and nasal congestion to increased urination and anxiety and all of these can cause trouble sleeping. Sleep disturbances are common in pregnancy.

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However screening for depression during pregnancy might provide some self awareness of your risk of depression and anxiety.

Insomnia and depression during pregnancy. Untreated sleep apnea may also lead to pregnancy complications such as high blood pressure and sleep problems for your baby. It may also make you more vulnerable to depression after you deliver. This study also detected that the participants who had depression symptoms had the risk of developing insomnia 2 6 times more than those who did not. Insomnia is a frequent sleep disturbance experienced by pregnant women which can be primary or due to co morbid conditions.

If you think you might have depression during pregnancy don t wait for a screening. Health professionals should be aware that women with gestational insomnia may have an increased risk of mood and anxiety disorders. Sleep disturbance may also be a symptom of depression or an anxiety disorder thus it is important to screen for these problems. Insomnia and sleep deprivation can be one of the most frustrating aspects of pregnancy.

Pregnant women who were 20 years old and over reported that their insomnia increased 2 1 times during pregnancy. It was found that insomnia in pregnancy increased with age. Moreover insomnia during pregnancy is associated with perinatal anxiety. Talk to your health care provider about how you re feeling and work with him or her to determine the next steps.

The differential diagnosis of insomnia in pregnancy includes anxiety disorders mood disorders breathing related sleep disorders and restless legs syndrome.