Insomnia After Stopping Antidepressants

It is one of the side effects of cleaning out your body and returning to a substance free life.

Insomnia after stopping antidepressants. While all antidepressants can cause withdrawal symptoms they re particularly common while tapering. It depends on how long you were on the meds to begin with valuck says your brain might. Ask your doctor for advice on stool softeners if other measures don t work. It could work well for you by treating the primary condition anxiety or depression your insomnia could get better as a result.

But side effects that you may have been willing to put up with initially sexual side effects decreased desire and difficulty having an orgasm headache insomnia drowsiness vivid dreaming or just not feeling like yourself can become less acceptable over time especially if you think you no longer need the pills. If you do experience antidepressant insomnia you could take a wait and see approach that is just hang in there until the medication starts working two to three weeks in some instances and an accurate picture emerges of what if any side effects are just too severe to deal with. Antidepressant withdrawal is possible if you abruptly stop taking an antidepressant particularly if you ve been taking it longer than four to six weeks. Some mental health experts theorize that abruptly stopping an antidepressant simply does not give your brain time to adjust to the rapid changes.

The more disciplined you are in following guidelines for good sleep hygiene the quicker your withdrawal insomnia will disappear. Symptoms of antidepressant withdrawal are sometimes called antidepressant discontinuation syndrome and typically last for a few weeks. Stopping an antidepressant might worsen other symptoms associated with your depression such as headaches pain or insomnia. Additionally untreated depression can make it harder for you to manage.

Take a fiber supplement citrucel metamucil others. Typically the drug is out of your system two weeks after stopping but effects can linger for two months. Eat high fiber foods such as fresh fruits and vegetables brans and whole grains. Selective serotonin reuptake inhibitors ssris such as escitalopram lexapro sertraline.