Insomnia After Cancer Treatment

Studies show that as many as half of all people have sleep related problems during treatment.

Insomnia after cancer treatment. Surgical procedures for cancer can lead to insomnia in many ways. Insomnia can be caused by the following breast cancer treatments. But if you re undergoing treatment for cancer you may have special needs where sleeping is concerned. Insomnia in cancer patients often occurs in combination with depression or anxiety.

Sleep problems such as being unable to fall asleep and or stay asleep also called insomnia are common among people being treated for cancer. If you re reading on a tablet or a mobile device make sure to use a blue light filter. A lack of sleep can affect a number of health issues including. Insomnia can also affect patients after being treated for cancer.

Researchers at memorial sloan kettering cancer center in new york set out to compare the effectiveness of two techniques acupuncture and cbt i cognitive behavioral therapy for insomnia considered the gold standard of insomnia treatment. They say the intensity and trauma of cancer diagnosis and treatment causes insomnia in up to 30 percent of people who. Researchers say cognitive behavioral therapy is the most effective way to treat insomnia in cancer survivors. If these strategies are not working for you please speak with your cancer team or call the adult survivorship program at dana farber 617 632 4523 to learn more about professional treatment from insomnia.

They enrolled 160 participants with an average age of 61 survivors of different types of cancer who were about six years post treatment. The repair process that takes after surgery increases biochemical processes which can in turn lead to insomnia and fatigue. Try taking a warm bath or drinking chamomile tea to aid in relaxation. Spend time in prayer or meditation to calm the mind.

One study two answers. An article in the journal cancer medicine estimated 75 percent of cancer patients and cancer survivors are affected by sleep disorders. If you cannot sleep within 5 to 10 minutes of lying down get out of bed and read a magazine or book that is soothing or boring. Insomnia or trouble sleeping is a common problem for patients with cancer.

So you may take. The drugs used for chemotherapy can cause you to feel tired or fatigued. Ixabepilone a chemotherapy medicine some hormonal therapies.