Insomnia 38 Weeks

I spent the day wonder how i even have the energy to function.
Insomnia 38 weeks. Most expectant mothers find it very difficult to get a good night s rest mainly due to the size of their tummy. Chronic insomnia which occurs at least 3 times a week for 3 months or more can affect your daytime functioning. You can have trouble falling asleep when you try to go to bed or wake up in the middle of the night and have trouble going back to sleep. Which is a normal part of pregnancy especially towards the end.
I don t sleep during the day but at night time i can t sleep either i m so worried i m gonna go into labor but will be too tired from lack of sleep what can i do to get a good night s sleep. However if you experience severe or sudden swelling in your hands face feet and or ankles you should contact your health care provider. Take heart in knowing though that there are few things you can do to alleviate the lack of sleep you re getting and that eventually it will end. The leading cause for 38 weeks pregnant fatigue is insomnia.
Learn how to sleep better while pregnant. The large belly makes movement difficult and minimizes the chances of being able to stay comfortable. I m 38 weeks pregnant and i m wide awake every night. Insomnia comes in a few different forms.
I dont think the insomnia has to do with labor i think its just part of being pregnant. Insomnia during pregnancy is quite common and can be the result of feeling uncomfortable backpain heartburn nausea having to get up to go to the bathroom frequently. I have more energy now when im not getting. Here are six things no one tells you about pregnancy insomnia.
Im 38 weeks and i spend the majority of the night awake laying in bed wondering if i will ever fall back asleep. You may notice changes in your mood difficulty concentrating or decreased. Unlike morning sickness and swollen feet insomnia isn t one of the more commonly talked about symptoms of pregnancy. Insomnia during pregnancy can be caused by a combination of pregnancy hormones and symptoms like frequent urination persistent heartburn leg cramps and pre birth anxiety.
The other night i woke up at about 1 am and never fell back asleep. Although women may find it hard to sleep throughout their pregnancy due to the discomforts of bodily changes sudden insomnia during the 37th or 38th week of pregnancy is a common sign of impending labor. I know how you feel. At 38 weeks pregnant you may experience some swelling in your feet.