Early Symptoms Of Insomnia

Waking up too early. Trouble falling or staying asleep. Things around you like noise light or temperature.

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You may have difficulty falling asleep may wake up too early or may wake up periodically during the night.

Early symptoms of insomnia. Insomnia of any kind can keep you from feeling rested and refreshed during the day. Insomnia itself is often a symptom of another problem. Treatment may involve psychotherapy electroconvulsive therapy and antidepressants. Gerd acid reflux heartburn.

Symptoms and signs include insomnia suicidal thoughts guilt empty feeling loss of energy helplessness sluggishness and persistent aches and pains. Failure to sleep through the night. Lower performance on the job or at school slowed reaction time while driving and a higher risk of accidents mental health disorders such as depression an anxiety disorder or substance abuse increased risk and severity of long term diseases or conditions such. If you have insomnia you may have some of these symptoms.

Feeling tired and irritable. What are the symptoms of insomnia. Insomnia is difficulty getting enough sleep or trouble sleeping without interruption. Waking up earlier than usual.

Changes to your sleep schedule like jet lag a new shift at work or bad habits you picked up when you had other sleep problems. Complications of insomnia may include.