Definition Of Terms Of Insomnia

The perception or complaint of inadequate or poor quality sleep due to a number of factors such as difficulty falling asleep waking up frequently during the night with difficulty returning to sleep waking up too early in the morning or unrefreshing sleep.

Definition of terms of insomnia. Acute insomnia is short term and can last between one night to a few weeks. Insomnia can last for varying amounts of time depending on the type. Uncountable noun someone who suffers from insomnia finds it difficult to sleep. Insomnia is typically followed by daytime sleepiness low energy irritability and a depressed mood.

Sleeplessness restlessness wakefulness more synonyms of insomnia cobuild advanced english dictionary. How to use insomnia in a sentence. Insomnia is a common sleep disorder that can make it hard to fall asleep hard to stay asleep or cause you to wake up too early and not be able to get back to sleep. Insomnia is the inability to obtain an adequate amount or quality of sleep.

According to guidelines from a physician group insomnia is difficulty falling asleep or staying asleep even when a person has the chance to do so. Insomnia can sap not only your energy level and mood but also your health work performance and quality of life. The condition can be short term acute or can last a long time chronic. Insomnia is a common symptom affecting millions of people that may be caused by many conditions diseases or circumstances.

Insomnia is often used casually to refer to occasional sleeplessness or a single instance of it. Insomnia is a sleep disorder in which you have trouble falling and or staying asleep. Insomnia also known as sleeplessness is a sleep disorder in which people have trouble sleeping. People with insomnia can feel dissatisfied with their sleep and usually experience one or more of the following symptoms.

It is a measure of satisfaction with sleep. Insomnia is the inability to fall asleep or stay asleep for an adequate amount of time. It may also come and go. You may still feel tired when you wake up.

Insomnia definition is prolonged and usually abnormal inability to get enough sleep. Fatigue low energy difficulty concentrating mood disturbances and decreased performance in work or at school. Insomnia can also come and go depending on your habits and other factors. The difficulty can be in falling asleep remaining asleep or both.

They may have difficulty falling asleep or staying asleep as long as desired. People with insomnia do not feel refreshed when they wake up. Insomnia is not defined by the number of hours of sleep a person gets or how long it takes to fall asleep.