Definition Of Insomnia Pdf
Most often insomnia is defined by the presence of an individual s report of difficulty with sleep.
Definition of insomnia pdf. You have a hard time initiating sleep. A form of insomnia that is conceptualized as being perpetuated by unknown factors. Insomnia is a common sleep complaint that occurs when you have one or more of these problems. You struggle to maintain sleep waking up frequently during the night.
You tend to wake up too early and are unable to go back to sleep. Insomnia disorder as dif ficulty initiating or maintaining sleep on three or more nights per week for at least 3 months. Difficulty falling asleep in the absence of middle or late insomnia also referred to as sleep onset insomnia. The term insomnia is used in a variety of ways in the medical literature and popular press.