Dangerous Effects Of Insomnia

Sleeping less also causes high blood pressure irregular heartbeat stroke and diabetes.

Dangerous effects of insomnia. Even not getting enough sleep per night can be dangerous. Stroke asthma attacks seizures weak immune system sensitivity to. The consequences can be much more serious than daytime sleepiness. The ill effects of insomnia can be immediate after just one sleepless night.

Increased risk for mental health disorders these include. Poor and frequent lack of sleep can result into serious heart problems like heart attack stroke hypertension heart failure irregular heartbeat and many other heart diseases. Lower performance on the job or at school slowed reaction time while driving and a higher risk of accidents mental health disorders such as depression an anxiety disorder or substance abuse increased risk and severity of long term diseases or conditions such. Studies show that mortality rates spike in those that sleep.

One of the dangerous long term effects of insomnia or lack of sleep is the increased risk of heart problems. Increased risk for medical conditions these include. Increased risk for. What happens if you have insomnia.

Research has linked insomnia to high blood pressure congestive heart failure diabetes and other ailments.