How Can I Sleep After Hip Replacement

This reduces the risk of hip dislocation. While sleeping do not keep a pillow under knees after hip replacement. This means your operating side will face the ceiling.

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Bend the leg that didn t receive the hip replacement and use your elbows to support yourself.

How can i sleep after hip replacement. Sleep on a firm bed or mattress use a pillow s between your knees to avoid crossing your surgical leg across the middle of your body change positions as you become uncomfortable do not sleep on your stomach do not sleep with pillows under your knees. Here are some helpful tips. Sleeping on your stomach or on your new hip will be uncomfortable and should be avoided for several weeks after surgery. Using your elbows and hands push yourself up from a.

This will create pressure on the hips. You must keep 2 pillows between your legs and supporting your foot. It s important to follow these sleeping precautions for 6 to 12 weeks after surgery depending on your health and personal recovery. This almost guarantees that you would turn your leg outward or twist at the hip which would put you in danger of dislocation.

Stage 1 post op immediately after surgery you will be asked to sleep on your back with a pillow between your legs. Do not twist your knee outward in any sleeping posture. If you sleep on your stomach you must be careful getting into. You will likely be most comfortable sleeping on your back with a pillow between your knees or on the opposite side of your new hip with a pillow between your knees.

The university of california san diego medical center warns patients of sleeping on the stomach following a total hip replacement. Sleeping on the nonoperative side is allowed within 3 4 weeks after the surgery provided the patient keeps a pillow between the knees so that not much pressure is exerted on the new hip. Instructions to be followed in all the sleeping postures do not bend your knees towards the stomach to more than a 90 degree angle. When you re ready to get out of bed follow these steps.

The best sleeping position for your hip is to lie on your back with a pillow between your legs. Remove all sheets and pillows. Sleeping after hip replacement surgery can be divided into three stages. Slide your bottom until you re near the edge of the bed.

Use pillows between legs for 6 weeks or more more. You can sleep on the opposite side of your replacement. You should not sleep on your stomach when you are recovering from hip replacement. Surgeons usually recommend at least a period of six to eight weeks to pass before allowing the patient to sleep on the side to prevent any chances of dislocation which are very high immediately after a hip replacement surgery.